Valentine’s Day and Your Mental Health

We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be...

Help With OCD

Obsessive compulsive disorder (OCD) is a very common mental health condition. Those who suffer from OCD can have compulsive behaviours and obsessive thoughts.  This condition can affect women, men, and children. Some people begin to experience symptoms early on in...

Where do we start?

This blog is written by me. I’m intending to write to you, just like we were sat at my old kitchen table. I would have made you a decent cup of Yorkshire tea, you know the sort. Not quite a builder’s brew or creosote, but definitely the sort of tea that...