Are you struggling with your mental health? Why not have a chat with someone over a cup of tea? You can even meet virtually and still enjoy a cup of tea and a chat. 

Talking to someone about how you feel can help you to cope. Knowing that someone is listening can also help you to feel less alone. 

We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year.

Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be diverted to an NHS Helpline.

Talking to someone about how you are feeling can be hard. However, describing what you are going through could be easier than using a few words. It can also help the person you’re chatting with to understand what you’re going through. 

 

If you think you need help, talking to someone can be the first step to you getting the support you need.

Put the kettle on and chat over a cup of tea. You could start to relax a little during the conversation as you find yourself feeling less alone.

We put the “tea” in communi-tea. We think that offering a tea and a chat is a good way to offer mental health support.

This isn’t blue-sky thinking or re-inventing the wheel. We just want to support the people of North Yorkshire. We do this by offering an ear and helping people to access services that could help them. 

We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year.

Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be diverted to an NHS Helpline.

Interested in helping those who are struggling with their mental health? We offer Mental Health First Aid training in Selby. Contact us at info@communitea.org.uk