Help for Those Who Feel Lonely

Many of us feel lonely now and again, and it can be hard to cope with. Whether you’ve just moved house, a relationship has ended, or you cannot see your friends because of lockdown, it’s normal for people to feel isolated.  We offer mental health support...

What are Eating Problems?

We all eat differently, but if eating is taking over your life, you could have an eating problem.  Many people eat a lot in one day and are not very hungry the next. Some people go through phases of eating healthily and on other occasions they eat less healthily....

What is Child Abuse?

Abuse is wrong. It can be hard to talk about it, but you are never alone. If you are worried about being abused there is help. You don’t need to try to deal with it on your own.  We offer mental health support for Selby and the surrounding areas. Why not give us...

Anger

We all feel angry from time to time, it’s a normal emotion and there’s usually a good reason to feel angry.  Some people have uncontrollable anger, and it can be harmful. However, they can learn to manage it.  Anger can become an issue if it is expressed...

Bullying

We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be...