by The Big Communitea | Jul 2, 2021 | Wellbeing, Work
We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm on weekdays and all day Saturday and Sunday. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot...
by The Big Communitea | Jun 26, 2021 | Mental Health Support, Self-help, Work
If you struggle with your mental health, it can be hard to know whether you should tell your boss. When you look at your colleagues, chances are you don’t know which ones are struggling with their mental health. This is because their struggles might not be...
by The Big Communitea | Jun 5, 2021 | Self-help, Stress, Work
We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be...
by The Big Communitea | Jun 2, 2021 | Getting Help, Stress, Work
After a very stressful day at work, what are you likely to do: Go for a run or head straight home? Many people tend to choose the second option, despite the physical and mental health benefits of exercise. Studies have shown that the more pressure you have in your...
by The Big Communitea | May 21, 2021 | Money, Work
We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be...
by The Big Communitea | May 5, 2021 | Stress, Work
Are you the type of person who works hard all day, almost every day? It might not surprise you to learn that about 61% of people who work this way say they are very stressed and fatigued. You’ve probably also noticed that the stress does not disappear once...
