What is Psychotherapy?

We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be...

What is Talking Therapy?

Talking therapies are a type of psychological treatment. This type of treatment is often used by people who are suffering from depression, anxiety, and stress. There are different types of talking therapy but each one of them involves a trained therapist. We offer...

Help With Drug Addiction

Many people who are struggling with trauma or other difficulties turn to drugs. This is because the effect of the drugs they take can make them feel better. In some cases, the drugs can make them forget whatever has been troubling them. Other people take drugs just to...