by rachel birchwood | Jan 22, 2021 | Mental Health Support, Stress
The recent heavy rain has resulted in a lot of flooding around the country. Understandably, the flooding has caused a lot of stress. Many people have had to leave their homes or are in fear of the floodwaters reaching their homes. When people are impacted by floods...
by rachel birchwood | Jan 11, 2021 | Anxiety, Depression, Stress, Therapy
Talking therapies are a type of psychological treatment. This type of treatment is often used by people who are suffering from depression, anxiety, and stress. There are different types of talking therapy but each one of them involves a trained therapist. We offer...
