Autism Spectrum Disorder

Those with autism might find it hard to interact with and communicate with others. They might get upset or anxious about being in unfamiliar places or social events. In addition to this, those who are autistic might have difficulty understanding how other people feel...

What is Gender Dysphoria?

Gender dysphoria is a term that is used to describe how unhappy someone may feel about their mismatched gender identity and their biological sex. This unhappiness can be so intense that it could lead to anxiety and depression. In addition to this, a person’s...

Talking to Your Doctor

Mental health support for Selby and the surrounding areas Talking to your doctor about your mental health might not seem easy. We’re all used to talking about our physical health, but mental health seems to be a trickier subject.  However, you don’t need...