Money and Mental Health

Many of us have financial concerns from time to time, however, the pandemic has caused a lot of money worries. If you are struggling with money, it might have affected your mental health.  Being concerned about your finances does not necessarily mean you are anxious...

Self-injury Awareness Day

The 1st of March is Self-injury Awareness Day. On this day, organisations and charities around the globe raise awareness about self-injury.  Awareness can lead to a greater understanding of why a person deliberately injures themselves. It also works towards reducing...

Help with Tourette’s Syndrome

Tourette’s Syndrome is a condition that causes someone to make involuntary movements and sounds. These movements and sounds are known as tics.  The syndrome typically starts in childhood. However, tics and other symptoms tend to improve or disappear after a few...