by The Big Communitea | Jul 14, 2021 | Doctor, Getting Help, Mental Health Support
Whether your friends, family, or doctor are supporting you or if you’re getting help online, it’s important that you make yourself heard. When you make yourself heard you’re more likely to get the support that you need. We offer mental health support...
by The Big Communitea | Jul 8, 2021 | Doctor, Getting Help, GP, Mental Health Support
If you are struggling with your mental health, it’s ok for you to ask for help. When you do, you’re taking the first step towards wellness. There is no shame in asking for help. It’s ok to admit that you’re struggling. We offer mental health...
by The Big Communitea | Jun 7, 2021 | Doctor, Getting Help, Mental Health Support
Speaking to your doctor about your mental health concerns can be quite anxiety-provoking. You’re probably used to talking about your physical health, but your mental health might seem harder speak about. Don’t worry, your doctor will be used to talking to...
by The Big Communitea | Feb 3, 2021 | Doctor, Sleep
There is a very close relationship between mental health and sleep. If you have a mental health condition, it can affect how you sleep. In addition to this, poor sleep can negatively impact your mental health. We offer mental health support for Selby and the...
by The Big Communitea | Feb 2, 2021 | Abuse, Doctor, Young People
Abuse is wrong. It can be hard to talk about it, but you are never alone. If you are worried about being abused there is help. You don’t need to try to deal with it on your own. We offer mental health support for Selby and the surrounding areas. Why not give us...
by The Big Communitea | Feb 1, 2021 | Doctor, Mental Health Support, Schizoaffective disorder
Schizoaffective disorder is a mental health condition whereby the symptoms of mood disorders and psychotic disorders are present. They can be present during a single episode or within a few weeks of each other. “Schizo” refers to symptoms of psychosis,...
