by The Big Communitea | Jun 9, 2021 | Anxiety, Depression, Self-help
If you feel happy, chances are your level of serotonin is quite good. Serotonin is a neurotransmitter that can help you to feel happy. Those who don’t have enough serotonin are at a greater risk of being anxious or depressed. We offer mental health support for...
by The Big Communitea | Jun 8, 2021 | Anxiety, Bipolar Disorder, Depression, Schizophrenia, Self-help
We offer mental health support in Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be diverted...
by The Big Communitea | Jun 3, 2021 | Anxiety, Depression, Self-help
If you’re feeling anxious or your mood is low, you can find it hard to make decisions. Regardless of whether these decisions are significant or mundane, making them can be hard. In addition to the inability to make decisions, you might start to feel distressed...
by The Big Communitea | May 24, 2021 | Anxiety, Depression, Getting Help, Therapy
You can now have therapy online. The pandemic meant that most of us had to communicate with people in new ways. Thanks to the power of technology, many people were still able to have therapy via the internet. It looks as though a lot more therapists, psychologists,...
by The Big Communitea | Feb 17, 2021 | Depression, Getting Help
Many people feel slightly down now and again. However, we can feel better a little while later. If you feel down or low much of the time, it’s possible that you could be depressed. Depression is an illness that should be taken very seriously. This is because it...
by The Big Communitea | Feb 10, 2021 | Anxiety, Depression, Getting Help
We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be...
