by The Big Communitea | Feb 17, 2021 | Depression, Getting Help
Many people feel slightly down now and again. However, we can feel better a little while later. If you feel down or low much of the time, it’s possible that you could be depressed. Depression is an illness that should be taken very seriously. This is because it...
by The Big Communitea | Feb 10, 2021 | Anxiety, Depression, Getting Help
We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be...
by The Big Communitea | Jan 11, 2021 | Anxiety, Depression, Stress, Therapy
Talking therapies are a type of psychological treatment. This type of treatment is often used by people who are suffering from depression, anxiety, and stress. There are different types of talking therapy but each one of them involves a trained therapist. We offer...
by The Big Communitea | Oct 16, 2020 | Depression, SAD
Seasonal Affective Disorder is thought to affect around 3 in 100 people in the UK. Many people start to experience symptoms in their 20s or 30s, however, some children can also be affected. Also known as “Winter depression”, the symptoms of SAD (Seasonal...
by The Big Communitea | Oct 5, 2020 | Bipolar Disorder, Depression, Mental Health Support
Bipolar Disorder is a condition which affects your mood. If you have bipolar disorder you might have experienced hypomanic or manic episodes, some psychotic symptoms and some depressive episodes. Often referred to as “Mood states”, the changes in your...
by The Big Communitea | Sep 30, 2020 | Depression, Doctor, Getting Help
Most of us feel a little down from time to time, however, we tend to feel better a short while later. If you feel down most or all of the time, you could be depressed. Not everyone thinks that depression is real. They may think that you can simply pull yourself...
