by The Big Communitea | Apr 30, 2021 | Coronavirus, COVID19, Self-help
We offer mental health support for Selby and the surrounding areas. Why not give us a call? Our phone line is open from 7 pm – 10 pm, 365 days of the year. Call us on (01757) 642 399. If you call before our phone lines are open and we cannot answer you will be...
by The Big Communitea | Apr 10, 2021 | Coronavirus, COVID19, Eating Disorders
It’s thought that there are 1.6 million people in the UK who have been or should be diagnosed with an eating disorder. However, the reality is that there are many more people who have not asked for help. This could be because they’re ashamed to ask for...
by The Big Communitea | Apr 7, 2021 | Coronavirus, COVID19, Mental Health Support
Have you had many virtual calls over the last year? Perhaps you’ve spoken to friends, family, or colleagues via the internet. No matter why you spoke to someone online, it can have an effect on your mental health. Many people are now suffering from what is known...
by The Big Communitea | Mar 29, 2021 | Coronavirus, COVID19, Mental Health Support
As of today (29th March 2021), England’s lockdown rules have been eased. This means that we can now meet more people in public and participate in some outdoor sports. If the thought of this has made you feel anxious, you’re not alone. We’ve been told...
by The Big Communitea | Mar 23, 2021 | Coronavirus, COVID19, Mental Health Support
We have now been in lockdown for one year, and it’s safe to say that everyone has been affected. We had to make a dramatic change to our lives last year and we’re still being encouraged to stay at home. While the vaccine is a light at the end of the...
by The Big Communitea | Mar 15, 2021 | Coronavirus, COVID19
Are you trying to keep busy while you wait for lockdown to end? You’re not alone. Many of us try to stay busy during these challenging times. However, an Australian study found that meaningful activity undertaken during lockdown is more fulfilling than simply...
